Diagnosed ADHD and Bipolar I, just over a year ago, has changed Sarah’s life for the better. Having been in therapy for four years straight working through trauma, binge eating disorder, depression, anxiety, and having a differently abled brain, Sarah has grown a community of TikTok friends invested in doing the same. 

Sarah believes that through education, sharing our experiences, and having honest conversations about how we’re really doing, we’ll allow ourselves to find the type of belonging we’ve been searching for and develop a safe space to connect with like-minded humans. 

How it works

Paid subscribers get two editions of Social Media Therapy every week, full access to the archive, exclusive access to bonus episodes, and access to comments and community threads. A full-price subscription costs $5 per month, and if you’re looking for the cheap version, $1 gets you weekly emails. 

The Friday edition rounding up all the mental health advice is free to all.

Paid subscribers get the deeper dives:

  • In-depth analyses of the mental health disorder of the week

  • Original reporting

  • Detailed breakdowns of academic studies 

  • Q&As with top thinkers and experts in these fields

  • Bonus episodes with full length interviews with our guests

What Other Peeps Say About Us

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People

✨Dopamine deficient and doing my ADHD best.✨ Plant 🪴and Human 💕 Parent Using my experience to empower you thru my podcast, newsletter, & art. 🧐