Should you air your dirty laundry on social media? With Dr. Cailin O'hara

Here's the deal - we all have "dirty laundry" and we all want to talk about it...well, some of us.  For those of us who want to talk about the issues going on in our lives, where do we go if not to a friend or trusted person? We go online. 

Airing your dirty laundry is code for sharing the shit you probably shouldn't online. But here's the thing, we live in a digital world where so many people do it and honestly; I think you should–dependent on how you do it. 

This week Dr. Cailin and I are discussing this topic and give the true answer on whether you should share your chaos on social media and online. 

Follow Dr. Cailin on Instagram and Facebook at @drcailinohara and check her out online at www.cailinohara.com.

You can find me at sarahapotter.com and @sarahalpotter on Instagram, Twitter, and TikTok.