Mental Health is Magic with Sarah Potter

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Everything You Need to Know About Your ADHD & How to Be Your Best ADHD Self With Brainzyme
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that primarily affects children but can persist into adulthood.
 • 
✨Sarah Potter✨
Healing From Trauma is a Complex, Individualized Process.
When someone experiences trauma, their mind and body respond in ways that are beyond their control.
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✨Sarah Potter✨
4
How We Talk About Neurodivergency Needs To Change
When neurodivergent people go out into the world and behave as their normal selves, many neurotypicals see this as an opportunity to speak ill of them.
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✨Sarah Potter✨
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How to Create Support Systems When You Don't Have Any With Molly Mandelberg
 • ✨Sarah Potter✨
Healing From Trauma is a Complex, Individualized Process.
 • ✨Sarah Potter✨
4
How We Talk About Neurodivergency Needs To Change
 • ✨Sarah Potter✨
I Built A Sensory Room In A Walk-In Closet And This Is How I Did It
 • ✨Sarah Potter✨
Seven Types of Boundaries You Need to Set to Stay Safe & Protect Your Peace
 • ✨Sarah Potter✨
How to Heal Your Inner Child With 10 At Home Exercises
 • ✨Sarah Potter✨
Seven Types of Boundaries You Need to Set to Stay Safe & Protect Your Peace
Setting boundaries is very important in protecting our personal well-being.
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✨Sarah Potter✨
I Built A Sensory Room In A Walk-In Closet And This Is How I Did It
Curious about the items I purchased? Here is a list of stuff I bought for the sensory room and my thoughts on each item.
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✨Sarah Potter✨
How to Heal Your Inner Child With 10 At Home Exercises
In this post you’ll discover How to Heal Your Inner Child With 10 At Home Exercises
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✨Sarah Potter✨
HOT TIKTOK DEBATE: Is Narcissistic Abuse Even Real?
Some neurodivergent community members say narcissitic abuse isn't real, that it's all just abuse. But there are others in the communtiy and licensed…
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✨Sarah Potter✨
What is PMDD and Why is it Important?
Let's start with the basics. Here’s the clinical discussion.
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✨Sarah Potter✨
World Bipolar Day
Bipolar disorder is fairly common and one in every 100 adults.
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✨Sarah Potter✨
Are You Actually Bad At Self Care? This Assessment Will Tell You the Truth.
This assessment really helped me put into perspective how I actually am at self care. I hope it helps put things in perspective for you too!
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✨Sarah Potter✨
Mental Health is Magic with Sarah Potter
Mental Health is Magic with Sarah Potter
Supporting your mental health with podcast episodes, video, and recommended content.
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